Team Mayhem is a friendly and fun atmosphere where everyone is welcome.

We train complete novices to championship level professionals so whether you want to train for fun / fitness and to learn a new skill in martial arts or want to compete as a pro at the highest level you are very welcome here. We currently teach 3 classes a week which are:

Monday night
No gi submission grappling/Bjj
8 till 9pm
Instructor Rory Palmer

Wednesday night
Thai boxing and boxing
6 till 7pm
Instructor Rory Palmer

Friday night
At fresh gym in Shepperton.
Boxing/kickboxing
(invite only sparring session)
Hosted by Matt (power Jab) Parker

head coach and Brazilian Jiu Jitsu black belt (Rory Palmer) with over 20 years experience also offers small group private classes and one to one sessions if preferred and want a fast track place to achieve what you desire in MMA.

MMA is a tough sport and will push you harder than most other sports. It is also a lot of fun and a life skill that could potentially save you or one of your loved ones one day, so really worth learning.

Even though MMA is tough we also believe we should have a good laugh at training and normally some good banter going on which we believe is very important.

Classes are £10 per session but the first class is free.

Training in a safe environment where we can learn and have a fun session is what team mayhem is about.